Tomato, Garlic & Lime Wellness Drink

Ingredients

• 2 ripe tomatoes, chopped
• 2 garlic cloves, peeled
• Juice of 1 lime
• 1 cup (240 ml) water
• A small piece of fresh ginger (optional)
• A pinch of black pepper (optional)

Instructions

1. Wash and chop the tomatoes.
2. Add the tomatoes, garlic, lime juice, water, and ginger (if using) to a blender.
3. Blend until smooth.
4. Strain if you prefer a smoother texture.
5. Pour into a glass and add a pinch of black pepper if desired.
6. Serve immediately.

How to Enjoy

Drink one glass as part of a balanced diet. This beverage provides vitamin C, antioxidants, and other nutrients from tomatoes and garlic, but it is not a cure for high cholesterol, arthritis, or fatigue, and no drink can reliably eliminate these conditions in a few days.

Prep Time: 5 minutes
Servings: 1 glass