Warm Lemon & Honey Herbal Drink

Ingredients

• 1 cup (240 ml) warm water
• 1 tbsp fresh lemon juice
• 1 tsp honey (optional)
• 1 thin slice of fresh ginger (optional)

Instructions

1. Warm the water until hot but not boiling.
2. Stir in the lemon juice.
3. Add the honey and stir until dissolved.
4. Add the ginger slice and let it steep for 3–5 minutes, if using.
5. Enjoy warm before bedtime.