Noni Wellness Juice (Morinda citrifolia)

Ingredients

• 2 ripe noni fruits
• 2 cups water
• 1 tablespoon fresh lemon juice
• 1 teaspoon honey (optional)

Instructions

1. Wash the noni fruits thoroughly.
2. Chop them into small pieces and remove any damaged parts.
3. Blend the fruit with the water until smooth.
4. Strain the mixture through a fine sieve or cheesecloth if desired.
5. Stir in the lemon juice and honey.
6. Serve chilled or over ice.

Potential Benefits

• Contains vitamin C and plant antioxidants.
• May help support overall wellness as part of a healthy diet.
• Traditionally used in some cultures to support digestion and general health.

Tips

• Drink ½ cup (120 ml) once daily.
• Noni has a strong flavor, so mixing it with lemon can improve the taste.
• People with kidney disease, high potassium levels, or liver disease, and those taking certain medications, should consult a healthcare professional before drinking noni juice regularly.