Neem Leaf Tea Recipe

Neem Leaf Tea Recipe

Ingredients

• 5–7 fresh neem leaves (or 1 teaspoon dried neem leaves)
• 2 cups (500 ml) water
• 1 teaspoon honey (optional)
• A few drops of fresh lemon juice (optional)

Instructions

1. Wash the neem leaves thoroughly.
2. Bring the water to a boil.
3. Add the neem leaves and simmer for 5–10 minutes.
4. Remove from the heat and let the tea steep for 5 minutes.
5. Strain into a cup.
6. Add honey or lemon juice if desired.

Suggested Use

• Drink 1 cup daily as an herbal tea, not as a medical treatment.

Potential Benefits

• May provide antioxidants that help protect cells from oxidative stress.
• May support general wellness as part of a balanced diet.
• Traditionally used to support skin health and immune function, although more human research is needed.