Oregano Leaf Tea Recipe

Oregano Leaf Tea Recipe

Ingredients:

• 8–10 fresh oregano leaves (or 1 teaspoon dried oregano)
• 1 cup (250 ml) water
• 1 teaspoon honey (optional)
• 1 teaspoon fresh lemon juice (optional)

Instructions:

1. Bring the water to a boil.
2. Add the oregano leaves and reduce the heat.
3. Simmer for 5–7 minutes.
4. Remove from the heat and let it steep for another 5 minutes.
5. Strain the tea into a cup.
6. Add honey and lemon if desired, then serve warm.

How to Use

Drink 1 cup daily as part of a balanced diet.