Olive Oil & Lemon Wellness Blend

Ingredients

• 1 tablespoon extra virgin olive oil
• Juice of ½ fresh lemon (optional)
• ½ cup (120 ml) warm water (optional)

Instructions

1. Pour the extra virgin olive oil into a small glass.
2. Add the fresh lemon juice if using.
3. Stir well until combined.
4. Drink immediately, preferably in the morning or before a meal if it agrees with you.

Optional Variation

For a milder flavor, mix the olive oil and lemon juice with warm water before drinking.