A Simple Herbal Tea for Everyday Wellness
Ingredients
- 1 teaspoon dried oregano (or 1 tablespoon fresh oregano leaves)
- 1 cup (240 ml) water
- 1 teaspoon honey (optional)
- 1 teaspoon fresh lemon juice (optional)
Instructions
- Bring the water to a boil.
- Add the oregano and reduce the heat.
- Simmer for 5–7 minutes.
- Remove from the heat and let it steep for another 3–5 minutes.
- Strain the tea into a mug.
- Stir in the honey and lemon juice if desired.
How to Enjoy
- Drink 1 cup once or twice daily.
- Best enjoyed warm.
Storage
- Freshly brewed tea is best.
- If needed, refrigerate leftovers in a sealed container for up to 24 hours and reheat gently before serving.