Rosemary Tea Recipe 🌿

Rosemary Tea Recipe 🌿

Ingredients:

  • 2 cups (500 ml) water
  • 1–2 teaspoons dried rosemary or 2 fresh rosemary sprigs
  • 1 teaspoon honey, optional
  • 1–2 teaspoons fresh lemon juice, optional

Method:
Bring the water to a boil, then remove it from the heat. Add the rosemary, cover, and allow it to steep for 5–10 minutes. Strain into a cup and add honey or lemon if desired. Enjoy warm.

How to use:
A common amount is 1 cup once daily. Rosemary tea can be enjoyed as an herbal beverage, but the image’s claim that drinking it for 15 days means you “won’t suffer anymore” isn’t medically established.

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