Garlic, Passion Fruit & Guava Leaf Wellness Blend

Ingredients

• 2 passion fruits (pulp only)
• 8–10 fresh guava leaves, washed
• 1 whole garlic bulb, peeled and thinly sliced
• 1 lime or lemon, thinly sliced
• 1 cup raw honey

Instructions

1. Wash the guava leaves and lime thoroughly.
2. Scoop the passion fruit pulp into a clean glass jar.
3. Add the sliced garlic, guava leaves, and lime slices.
4. Pour the honey over the ingredients until everything is completely covered.
5. Seal the jar tightly and refrigerate for 24–48 hours before using.

Suggested Use

Take 1 teaspoon once daily. It can be eaten on its own or stirred into warm (not boiling) water.

Potential Benefits

This mixture may:

• Provide antioxidants from passion fruit and guava leaves.
• Support the immune system with garlic and honey.
• Help promote overall wellness as part of a balanced diet.