Ginger, Onion, Garlic, Lemon & Honey Wellness Blend

Ingredients

• 1 medium red onion, thinly sliced
• 1 large piece fresh ginger (about 150–200 g), thinly sliced
• 1 whole garlic bulb, cloves peeled and sliced
• Juice of 2 lemons
• 1 cup raw honey

Instructions

1. Wash and dry all the ingredients.
2. Slice the ginger, onion, and garlic into thin pieces.
3. Layer the ginger, onion, and garlic in a clean glass jar.
4. Pour the fresh lemon juice over the mixture.
5. Add the honey until all the ingredients are completely covered.
6. Seal the jar tightly and let it sit in the refrigerator for 24–48 hours before using.
7. Stir gently before serving.

Suggested Use

• Consume 1 tablespoon (15 mL) once daily.
• Refrigerate after opening and use within 2–3 weeks.